My Pelvic Health (iMEDicare)

At My Pelvic Health, we know that staying active—whether running, jumping, or lifting—can sometimes come with unplanned interruptions like urinary leakage. Our mission is to support your movement, not hold it back.

Run, Jump, Lift—Without a Thought

Many women experience stress incontinence—leaking triggered by high-impact activities like running, jumping, or lifting—due to the force transmitted through the pelvic floor.mypelvichealth.co.uk Our goal is to provide solutions that help you keep enjoying the sports and activities you love with confidence.

Activewear That Keeps You Moving

No more disruptions during workouts or races. Our Lumana Running Shorts are built with active movement in mind:

• They feel like regular workout shorts but come with a built-in brief that protects against urine, sweat, period leaks, and discharge.mypelvichealth.co.uk+4mypelvichealth.co.uk+4mypelvichealth.co.uk+4
  
  

• Designed to fit every body, they feature a wide, flattering elastic waistband, moisture-wicking polyester-spandex fabric, ventilation panels, and a handy back zipper for essentials.mypelvichealth.co.uk+2mypelvichealth.co.uk+2
  
  

• Enjoy leak protection built to last: Lumana’s running shorts hold up to 150 ml of bladder leaks and sweat, plus 15.5 ml of menstrual fluid.mypelvichealth.co.uk+5mypelvichealth.co.uk+5mypelvichealth.co.uk+5
  
  

Wear What Moves With You

From activewear like the Lumana leggings with leak-protection to innovative solutions that ease visibility and worry—the intent is consistent: functional, enjoyable, and empowering gear that lets you run, train, and move freely.mypelvichealth.co.uk+4mypelvichealth.co.uk+4mypelvichealth.co.uk+4

Why It Matters for Runners and Athletes

• Impact resilience — High-impact activities place significant pressure on the pelvic floor, which can lead to stress incontinence. Our activewear helps manage that stress with quiet confidence.

• Built for real movement — Lightweight, breathable, and thoughtfully designed, our products keep you comfortable while offering discreet protection.

• Supports active lifestyles — Whether you're pounding the pavement or powering through training, you won’t have to stop or slow down.