
Discover the Reset Zone at the Irish Running Show
Join our dedicated Reset Zone for free classes throughout the show, delivered by expert instructors. No need to book; simply turn up (in suitable clothing!) reset, and enjoy. Classes will start on-the-hour throughout Saturday and Sunday.
All equipment will be supplied and the sessions will be on a first come, first served basis happening in the Reset Zone in the show.
The event organisers, instructors, volunteers, and venue are not responsible for any injury or loss arising from participation, except where liability cannot be excluded under law. If you plan to take part in a session, save time and complete this form in advance.

Meet the Instructors

Anna Abubakar
At Pilates Centre, the focus is simple: helping your body move better and feel better through Pilates.
Anna and the team offer the full Classical Pilates experience, helping you build strength, ease, and better movement in your body.

Diarmuid Moran
Diarmuid is a passionate instructor of Dru Yoga- a gentle, flowing practice suitable for all levels, supporting body, mind and emotions. He runs specific Yoga classes for Runners and also Back Care.

Vlada Korolova
Vlada is a Romana’s Pilates teacher trainer Level 4. Vlada has worked with people to help them feel healthier & better within their bodies for over 20 years, running her own studio for the last 10 years.
She has studied and taught Pilates around the world. In her mid-twenties she moved to New York and spent over two years completing a 700-hour apprenticeship in Romana’s Pilates at True Pilates New York.
Vlada has earned a Teacher Trainer qualification with Romana’s Pilates and continues to learn from some of the world’s leading Classical Pilates teachers in London, the Netherlands, New York and Florida.

Steph Grey
Steph started teaching Pilates in 2005 and founded Live & Breathe Pilates in 2008. She holds a Slings Myofascial Training Teacher Advanced Level Diploma.
The FAMO Method is used to enhance the tissue’s elastic properties, improve energy efficiency, and build injury resilience. Instead of focusing purely on muscle strength, it trains the body to utilize "fascial recoil"—the mechanism that allows elite runers to bounce off the ground naturally with minimal muscular output.

Becky Sutherland
Becky is a yoga teacher who specialises in yoga for runners. She helps athletes build strength, mobility and balance so they can run with more ease, recover well and stay injury-free. She has completed her 300-hour Advanced Yoga Teacher Training and teaches weekly classes, building her own path and bringing real heart to every session.
Her classes are practical, grounded and supportive, and they’re shaped around the needs of runners: open tight hips and hamstrings, build stability and develop breath awareness that carries into every stride.
Saturday
09:00
Pilates
Neil Healey
|
Neilpilates
Saturday
10:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
Saturday
11:00
Pilates
Imelda McAteer
|
The Ulster Independent Clinic
Saturday
12:00
Stretch
Steve and Dave Flynn
|
The Happy Pear
Saturday
13:00
Pilates
Catherine McLaughlin
|
CFIT
Saturday
14:00
Pilates
Imelda McAteer
|
The Ulster Independent Clinic
Saturday
15:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
Saturday
16:00
Stretch
Steve and Dave Flynn
|
The Happy Pear
Saturday
17:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
Sunday
09:00
Pilates
Neil Healey
|
Neilpilates
Sunday
10:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
Sunday
11:00
Pilates
Imelda McAteer
|
The Ulster Independent Clinic
Sunday
12:00
Pilates
Neil Healey
|
Neil Pilates
Sunday
13:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
Sunday
14:00
Pilates
Imelda McAteer
|
The Ulster Independent Clinic
Sunday
15:00
Yoga
Diarmuid Moran
|
Wave and Water Yoga
The event organisers, instructors, volunteers, and venue are not responsible for any injury or loss arising from participation, except where liability cannot be excluded under law.
Find out more about the Irish Running Show 2027
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